Named for the Japanese surgeon who discovered the condition in 1912, Hashimoto\u2019s disease is an autoimmune disorder, meaning it causes the immune system to mistakenly attack healthy cells. Hashimoto\u2019s disease progresses slowly, and symptoms can go undetected for years. But what do Hashimoto’s disease and hair loss have to do with each other?<\/p>\n
Hashimoto\u2019s disease (chronic lymphocytic thyroiditis) affects the thyroid gland. The thyroid is located at the front of the neck, near the base. It\u2019s part of the endocrine system, which produces hormones that control bodily functions\u2014including\u00a0hair growth. Although the disease can strike anyone at any age, women are affected at a much higher rate, particularly in middle age. Hashimoto\u2019s disease is the leading cause of an underactive thyroid (hypothyroidism). A wide range of symptoms are associated with the condition including fatigue, constipation and\u00a0hair loss.<\/p>\n
The symptoms of Hashimoto\u2019s disease vary by individual, but may begin with a swelling of the throat. The condition can also include a heightened sensitivity to cold, sudden weight gain, memory lapses, brittle nails and even hair loss. Hair loss caused by Hashimoto\u2019s is diffuse, with some hair shedding all over the scalp, rather than developing bare patches or bald spots.<\/p>\n
If you suspect that you have a thyroid disorder, talk to your doctor about your symptoms. They may do a physical examination and order\u00a0blood tests to measure your thyroid levels. Once a diagnosis is confirmed, the right treatment plan can significantly improve your condition. Treatment may include regular observation by your physician and daily medication (hormone replacement therapy).<\/p>\n
If you have Hashimoto\u2019s disease, in addition to your medical treatment plan, there are lifestyle changes you can make that have a positive impact on your condition. The nutrients iodine, selenium and zinc can be beneficial. It\u2019s best to get these from a well-balanced diet. Foods with all three include eggs, fish such as cod and tuna, and legumes such as chickpeas and lentils. Paleo, gluten-free and vegetarian diets may also be helpful to people with Hashimoto\u2019s disease. Speak with your physician about a nutrition plan that can help improve your condition\u2014including when to eat before or after taking your medications. Food can affect the absorption of\u00a0prescription drugs.<\/p>\n